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Hey everybody just wanted to get some ideas on Totems and Animal Magic

THE CAFFEINATED CROSS

Stand, facing east, holding your coffee cup, filled with the mystical brew, in your power hand, and assume a posture of wakeful alertness.

Bring your coffee cup to your forehead and intone:

"LATTE"

Lower your coffee cup to the vicinity of your navel:

"MOCHA"

Bring your coffee cup to your left shoulder:

"CAPPUCHINO"

Bring it across to your right shoulder:

"FRAPPUCHINO"

Clasp your coffee cup in both hands over your heart chakra:

"ARABICA, OH MAN!"

Extend your arms to the sides, and intone:

"BEFORE ME, MRS. OLSON"

"BEHIND ME, JUAN VALDEZ"

"AT MY RIGHT HAND, M J B"

"AT MY LEFT HAND, THE BROTHERS HILLS"

"FOR ABOUT ME SWIRLS THE COFFEE AROMA"

"WITHIN ME SINGS THE CAFFEINE HIGH"

Drink the coffee, in communion with the spirits of the Sacred Coffee Bean. This last step may be usefully repeated as long as you like

The Lesson

I keep on dying again.

Veincollapse, opening like the

Small fists of sleeping

Children.

Memory of old tombs,

Rotting flesh and worms do

Not convince me against

The challenge. The years

And cold defeat live deep in

Lines along my face.

They dull my eyes, yet

I keep on dying,

Because I love to live.